Creek Functional Fitness offers a one hour group class held by a certified Trainers to acquire your fitness needs.

We understand the hardest part can be walking through the door but committing to do it on a regular basis can also be a challenge. We welcome anyone from anywhere at any fitness level to join us in this journey of self-improvement.

Functional Fitness

 

Functional fitness is constantly varied movements utilizing different aspects of fitness executed at high intensity. We use our community of all fitness levels to help one another in different fitness journey's. We also do not believe in routine. Workouts are different daily and structured for longevity.

 

We scale load and intensity; we don’t change programs.

PERSONAL TRAINING - STRENGTH FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS